Most people like the idea of meditating. But finding time and energy for a formal practice is often unrealistic. Especially given that most people are visual, not auditory learners.
ZenPops sends icons and mantras that have meaning to you throughout your day so you can reorient your mindset at the glance of your watch.
And because your life is chaotic, our app is simple:
1) Pick from over 200 icons and mantras in one of 5 categories: Chronic Pain, Mindfulness, Gratitude, Movement, and Perspective.
2) Pick how often to receive them. automated
3) Start getting mindful, visual reminders at a glance on your watch or phone throughout your day.